Rugby 101: Everything You Need to Know Before Your First Game | Samantha Lovett & Allez! Sports
New to rugby? Start here. 🏉
In this premiere episode of Rugby 101, creator and rugby lover Samantha Lovett breaks down the rules, positions, scoring, and chaos of the game: fast, fun, and actually understandable. Whether you’re heading to your first match or just trying to figure out what a “try” is, this is your crash course into one of the most electric sports in the world.
From scrums to lineouts, forwards to backs, and why you definitely can’t pass forward, this episode covers everything you need to know in under five minutes.
But rugby isn’t just rules. It’s trust. It’s controlled chaos. It’s 30 people choosing to go all in. Together.
Welcome to the game!
In this episode:
— What a try, conversion, and penalty kick are
— The key rules including tackling and passing
— Player positions and how teams are structured
— What happens in scrums and lineouts
— Why rugby hits different
New to women’s rugby or sports in general? This is your moment. Rugby 101 is your beginner’s guide to one of the fastest growing women’s sports in the world.
Want to Get Involved? Find a Club Today!
